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At Curves, we support our members to get fit, gain strength and stay healthy. We’re dedicated to helping women achieve their fitness goals and transform their lives. We invite women of all shapes, sizes and ages to join Curves, become stronger and live healthier lives!

What will you get in our free, no-obligation consultation?

In our free, no-obligation consultation, a Curves Coach will review your medical and fitness history and recommend a suitable exercise routine to get the best out of your gym membership. In addition to planning a realistic, effective workout routine, we’ll help you with goal planning, motivational tools and a wealth of fitness information to help you on your journey!

What to expect in your meeting with a Curves Coach?

  • A fitness assessment done by your Curves Coach, including: agility, flexibility, balance, strength and endurance
  • A basic health check-up, including: body composition, resting heart rate and blood pressure
  • A consultation to show how the Curves Circuit will work for you