Curves News 🔎

Your Curves Club is Locally Owned and Operated!

Curves has a team of passionate and dedicated coaches ready to assist with your health, fitness and wellbeing journey.

Own a Curves Franchise. Start Your Journey Today!

Starting your own Curves franchise is easier than you may think. It’s possible to buy an existing club or start a brand new one. With over 20 years of experience, whichever path you take, we will provide you with ongoing training and tools for success.

Suzanne's Incredible Curvette Story

Pat inspires on the Today Show!

Our fabulous member Pat from Curves Weston, ACT was recently interviewed by the Today Show about her inspirational journey to a healthier life!

Open a Curves Club! Run your own successful business and create change in your community.

Starting your own Curves franchise is easier than you may think. It’s possible to buy an existing club or start a brand new one. Whichever path you take, we will provide you with ongoing training and tools for success.

3 BEST STEPS TO HELP PREVENT DIABETES

With World Diabetes Day this month – it’s a perfect reminder to evaluate your risk of diabetes and make sure you are taking steps to prevent it.

Together Curves Unites for Women

Curves is committed to supporting the health and well-being of women. We show extra support for women in the community through the month of PINK.

Why did I choose Curves?

One day Judy saw an ad in the local paper that Curves Mornington was for sale and the rest is history!

3 Ways To Help Lower Your Risk of Breast Cancer

Take action and reduce your risk of breast cancer with these top three recommended strategies.

Shell Tulley, Empowering Women

Shell, Curves Coach at Gungahlin, shares her personal story to help motivate women who face the challenges that she once did.

Lose weight and love what you eat

Here are some tips to practice the art of mindful eating to assist healthy eating habits.

It’s time to book your family travel for 2016

Here are some great ideas for family holidays for 2016!

4 Reasons to shop at your local farmers' market

There's nothing like the taste of fresh produce. Here are four reasons why you should shop at your local farmer's market.

Stress Relief for your Fitness Journey

Here are some handy tips to use whenever you experience challenges in your fitness journey.

12 reasons why you’ll love our 12 Week Curvette Body Challenge

Reasons to love the 12 Week Curvette Body Challenge.

Retreat to Asia

Tips on choosing the right relaxing getaway in Asia for you.

The Rise of Gymphobia in Australia

Australians are failing to exercise for fear of being judged over their appearance, ability, and dress sense.

A Surprising Side Effect to Weight Management

Want to stay slim and smart well into your later years? Research suggests that weight management may also reduce your risk of Alzheimer’s disease.

5 Easy Lifestyle Changes You Can Make to Benefit Your Health, Today

5 easy steps if you’re looking for some simple lifestyle changes that can improve your health today.

Janet Alexander completes her 2000th Workout!

On Wednesday January 29th 2014 Janet completed her 2000th workout.

Come On, Get Happy!

Here, experts (and members like you) share tips and tricks that will make you smile.

Helping women with cancer to Look Good Feel Better

Look Good Feel Better helps women with cancer cope with changes in their appearance, boosting their self-esteem and emotional resilience.

Mind over Money

Michael Groat, PhD, a psychologist for the Professionals in Crisis program offers tips to bring some calm to bring some calm to the chaos.

Ugly Talk

When women get together and chat, they so often express dissatisfaction with their bodies that scientists refer to the phenomenon as “fat talk.”