Emotional health is very important but often ignored. Suffering from depression, anxiety or stress can cause physical symptoms such as abdominal pain, headaches, muscle pain or tension among others. People who exercise regularly get a sense of wellbeing.
Starting your own Curves franchise is easier than you may think. It’s possible to buy an existing club or start a brand new one. With over 20 years of experience, whichever path you take, we will provide you with ongoing training and tools for success.
Our fabulous member Pat from Curves Weston, ACT was recently interviewed by the Today Show about her inspirational journey to a healthier life!
With World Diabetes Day this month – it’s a perfect reminder to evaluate your risk of diabetes and make sure you are taking steps to prevent it.
One day Judy saw an ad in the local paper that Curves Mornington was for sale and the rest is history!
Shell, Curves Coach at Gungahlin, shares her personal story to help motivate women who face the challenges that she once did.
Want to stay slim and smart well into your later years? Research suggests that weight management may also reduce your risk of Alzheimer’s disease.
Look Good Feel Better helps women with cancer cope with changes in their appearance, boosting their self-esteem and emotional resilience.