Welcome to Curves Wanniassa

A common complaint of women is that they just don’t have time to exercise. The Curves 30 Minute Complete Workout provides the solution.

What is Curves?

Curves is a womens only gym for all ages.

Our hydraulic resistance strength training machines allow you to perform cardiovascular and strength training at the same time. Our program is designed to ensure that the joint/muscle groups worked are strengthened in both directions ensuring body balance, safety, and a complete and effective workout all in 30 minutes.
You need not to rush to a class or worry about a schedule. When you show up your workout begins.

At Curves Wanniassa we pride ourselves on the service and support we provide to our members.Curves is not only a gym, it’s a community of like-minded women all wanting the same outcome, better health and well-being. The one thing that is certain, you are never alone at Curves!

We welcome you to come in anytime for a free tour or a trial.

We are convenientlylocated at theWanniassa Shops at Sangster Place, on the corner of Rylah Cres and Langdon Avenue Wanniassa. Curves is located at the front strip opposite the childrens park.

Curves Wanniassa

Units 19 & 25, Sangster Place,
Wanniassa, Australian Capital Territory, 2903

📞 6296 7415

Monday
06:00AM - 12:00PM, 02:00PM - 07:30PM
Tuesday
06:15AM - 12:00PM, 02:00PM - 07:30PM
Wednesday
06:15AM - 12:00PM, 02:00PM - 07:30PM
Thursday
06:15AM - 12:00PM, 02:00PM - 07:30PM
Friday
06:15AM - 12:00PM, 02:00PM - 06:30PM
Saturday
07:00AM - 11:00AM
Sunday
Closed

Club

Curves Wanniassa is owned and operated by Chris Conway since November 2009.

The Curves team:

  • Chris Conway
  • Christina Margaritis
  • Meghan Walker
  • Jan Dachs
  • Bridget Northcote
  • Kim Taylor
  • Amanda Castano

Success

Meghan Walker ( Curves Coach and former member)

I joined curves back in October 2011. I was in a bad place in my life, school was hard I got bullied about my weight and was really down on myself. I lost all my friends and thought I had nothing left.

Then one day mum and I walked past Curves Wanniassa, we ran into an old friend that went to Curves so we asked what was in there? She explained, so mum and I went home and googled it!

The following day we decided to go in and see what it was like, and we joined that day!

I met Christina and Jane, they really helped and pushed me on the circuit. With the motivation and support from them, mum and I were more focused than ever to lose weight so I could feel happier within myself. This was the beginning of my weight loss journey.

One afternoon Christina ran into my mum and said Chris Conway (the owner) was looking for a staff member, I met with “Big” Chris and Wendy and I got the job.

The staff were very supportive and helped me with the training involved to become a Curves trainer and Curves Complete weight management coach, I started to believe I could be happy again.

Doing workouts 3-5 x a week, the help of Curvessmart and the knowledge of Curves Complete, I learnt what I needed to do to lose the weight.

So here I am now happier than ever! I have lost 12.8 kilos and 73 cm, my body fat is sitting on 12.1%.

Curves has been the best thing for me, and seeing all the members each day keeps me motivated. Seeing the members all smile and do well pushes me to keep going. I wouldn’t have been able to do this without the help of my mother and all my lovely friends/staff members! Couldn't thank them enough :)

Club News

What is Bioage?

BioAge is a measurement of a person's 'real' or 'biological' age telling a member how well they are performing for their years, and provides members with a means of showing their progress beyond what they see in the mirror (lowered heart-rate/blood pressure/fitness etc.)

BioAge tests are carried out by a Curves coach who measures how a member performs across a number of tests. The current test measures include:

• Metabolic: Blood Pressure, Waist: Height Ratio

• Physical: 1-Leg Balance, Chair Squat, Sit and Reach, Core Endurance

• Behavioural: Nutrition, Stress, Alcohol, Smoking

Results are then inputted into the BioAge online software and calculated based on population norms. A summary report is then generated giving the member information on how they performed in each test vs their chronological age, highlighting strengths and areas of improvement that can be factored into their program design.

What is Bioage?

A common complaint of women is that they just don’t have time to exercise. The Curves 30 Minute Complete Workout provides the solution.

Read more >>

Our Photo Album

Share the Dignity Tea Hyatt Hotel Canberra

Lake Walk May

Walk with women's group "View"

Homestead markets

Curves Wanniassa Dragon Boat Team 2012

September Walk Lake Tuggeranong