What makes our members keep coming for the 14 years we have been at Curves Sutherland is our personal investment in you - your fitness and your health.
Get Fit at Curves Sutherland
We offer the Curves 30 minute circuit - a full body workout combining cardio exercise and strength training on machines designed for women of all ages and fitness levels. We also offer a variety of classes, including:
- Beat Pilates
- Circuit Classes : Box & Tone, Dance & Tone, Balance, Legs, Arms, Core, Step and 1 minute circuits
We are certain you'll find a workout to fit your schedule and fitness level in a safe and supportive envionment.
Contact Curves Sutherland for the most up to date timetable and join the Curves Sutherland facebook page for updates.
Get Healthy at Curves Sutherland
Our comprehensive weight loss program, Curves Complete, is an upgradable membership that incorporates customisable meal plans and exercise plans. What makes it so successful is that each week the qualified Curves Complete Coach meets with you in a one-on-one setting to listen and support you along the way and to help you stay accountable. Check out the "Success" tab above to hear from some of our inspiring Curves Complete members.
We also have an extensive nutrition range so that you can complement your fitness routine with health food products.
Meet our team: