GUT HEALTH CHALLENGE
Curves Mornington is teaming up with Naturopath Sharon Abel from Peninsula Naturopathic Clinic (www.peninsulanaturopathicclinic.com.au) to run an 8-wee gut health challenge.
Each week we will share valuable information on:
- Why having the "right" bacteria in your gut is important for physical and mental health
- How to increase the good bacteria in your gut
- What to feed the good bacteria in your gut
- Illnesses related to your gut
- Medication that can inhibit gut health
- Supplements - which ones are helpful and which ones are hype
This challenge is open to everyone. Take an 8-week fitness membership alongside the challenge and really kick-start your health and fitness for 2018!
Sign up by 10 February 2018 for an Early Bird Special Price!
Call 0466 263 474 for pricing and more information
12 Week Challenge Winter 2017
Join our 12-week challenge which kicks off Sunday 2 July, 2017. Prep week starts Sunday 25 July!!! Don't miss out!
One for the member who loses the greatest % of weight overall (tie will be broken
The other will be a random draw from all members who participated in the challenge and who met their goals in each sprint.