Welcome to Curves Caringbah

Welcome to Curves Caringbah!

We understand how hectic life can be. Making time for your health, fitness and maintaining your strength by fitting in regular workouts can be tough. But with the Curves circuit, 30 minutes is all you need! At Curves we are all about strength training for women inside and out in a fun, fast and safe environment.

We have been in Caringbah for 11 years and in that time have helped so many women achieve their fitness and health goals. Infact, Caringbah members have won the title of Inspirational Curvette of the Year for both 2015 and 2016!! So, whatever your goal we are here to teach and motivate...Let us show you how we can help you!!

For more info and the latest news, we invite you to visit our facebook page - https://www.facebook.com/curvescaringbah/ and Instagram - curves_caringbah


Curves Caringbah

363 Kingsway,
Caringbah, New South Wales, 2229

📞 02 9526 6691

06:00AM - 12:00PM, 02:30PM - 07:00PM
06:00AM - 12:00PM, 02:30PM - 07:00PM
06:00AM - 12:00PM, 02:30PM - 07:00PM
06:00AM - 12:00PM, 02:30PM - 06:30PM
06:00AM - 12:00PM, 03:30PM - 05:30PM
07:30AM - 10:30AM


We're strengthening women, inside and out! At Curves Caringbah we offer the complete package. Fitness, meal plans and coaching.
We offer a variety of Circuit Classes including Box & Tone, Balance, Cardio , Dance & Tone, ABT, Core, Legs, Combo, Stretch & Strength. With over 20 classes per week we have SOMETHING FOR EVERYONE!
Exclusive to Curves:
CurvesSmart - Achieve results with CurvesSmartTMour advanced personal fitness training system that is attached to every piece of equipment in the Curves circuit.

It is programmed with your body’s information to provide you moment-to-moment feedback as you’re working out. CurvesSmartTM also automatically adjusts to your fitness level so you stay challenged and achieve your full potential on every machine.


Sue Dunand

2016 Inspirational Curvette of the Year. Sue lost an amazing 20 kgs in our 12 Week Challenge!

Nikki James

2015 Inspirational Curvette of the Year

Jodie Murphy

Jodie lost 12 kgs in our 12 Week Challenge.

Julie Giovenco

Julie lost 13 kgs in our 12 Week Challenge.


Kerri has lost 12kg on our Curves Complete program.

Deeane C

Dee has now lost an amazing 25 kilos with Curves!

Our Photo Album

Body Basics Circuit

Box & Tone

Dance & Tone

Core Circuit

Cardio Circuit

Inspirational Curvette of the year 2015 & 2016 both from Curves Caringbah, featuring in New Idea!

Some of our 10 year Curvettes...10 years strong!

Our very popular Box & Tone circuit

Combo Circuit