Curves is the largest network of fitness centres for women in the world. We are famous for our 30-minute Circuit that works every major muscle group with strength training, cardio and stretching. The Curves Coach is an integral part of our service - always on hand to help members with correct form, answer questions and offer encouragement.
The first Curves was opened in 1992. In a relatively short amount of time, Curves grew to become the largest fitness franchise in the world, helping women around the globe lead healthier lives. Curves' success has grown from having a practical and effective approach to women's diet and fitness that works with the busy schedule of today’s woman. And second, a supportive environment. We invite women of all shapes, sizes and ages to lose weight^, become stronger and reach their health goals at Curves. We are committed to providing women with the tools that will empower them to live more fulfilling lives.
In 2012, we launched Curves Nutrition Program, offering women a fully integrated, personalised weight loss and weight management solution that includes Curves Fitness , a customisable meal plan and one-on-one coaching and support. Curves Nutrition Program can help increase lean muscle, boost metabolism and help dieters lose weight and maintain weight loss.+
The Circuit has evolved and today we offer a range of specialised Body Basic Circuits and in some locations Curves Circuit with Zumba. These variations to the circuit help keep our members on track and having fun whilst they workout at Curves.
For more than 20 years we have been helping women transform their lives and we will continue this mission with exciting, effective programs that answer the needs of our members. We know you will love what you find when you work out at Curves. Come see the difference Curves can make for you.