How can Curves
help me?

Women's Group Exercises - Curves Fitness Circuit

Strengthening Women Inside and Out

Curves has helped millions of women around the world to get healthier and stronger with our unique fitness solution. In just 30 minutes, you work every major muscle group through a proven program of strength training, cardio and stretching.

Curves Women's Gym Coach

Your Curves Coach

Your Curves Coach is there to lead you through every circuit, keep you motivated and ensure you get the very best from your Curves workout. You’ll never feel alone and wonder if you’re doing things right. With your Curves Coach success is within reach.

Women's Weight Loss Meal Plans

Curves Complete®

Curves Complete makes losing weight easy as 1, 2, 3. A complete, scientifically proven weight loss solution including Curves Fitness®, personalised Meal Plans and one-on-one Coaching. All in one programme, all in one place and all within a supportive community of women.


Strengthen your way to better health

Success Stories

Mandy Curves Member


Curves Member

"Curves has given me the belief that I will grow older healthy and enjoy my family! I have more energy to get through the day and keep up with my family."