Curves Sutherland

Curves Sutherland is located at 1/39 Eton St Sutherland, on the corner of Eton street and Flora street and in close proximity to Sutherland train station. 

Curves Sutherland

1/39 Eton Street,
New South Wales, 2232

📞 9542 2910

06:00AM - 12:00PM
02:30PM - 07:30PM
06:00AM - 12:00PM
02:30PM - 07:30PM
06:00AM - 12:00PM
02:30PM - 07:30PM
06:00AM - 12:00PM
02:30PM - 07:30PM
06:00AM - 12:00PM
02:30PM - 06:30PM
06:30AM - 11:00AM
07:30AM - 10:00AM

Whether your goals are improving fitness, building strength, enhancing your health and well-being or weight loss, Curves Sutherland can help you achieve them!

Get fit at Curves Sutherland

The Curves 30 minute circuit is a full body circuit workout combining cardio exercise and strength training on machines designed for women of all ages. Alternatively, try a high-intensity class with one of our qualified instructors such as Metafit, Cardio Combo, Cardio Boxing, Zumba, Piloxing or Power Half Hour. From Balance to classes focusing on core, legs and arms, you'll find a workout to fit your schedule and fitness level in a safe, supportive environment. Contact Curves Sutherland for the most up to date timetable and join the Curves Sutherland facebook page for updates.

Get healthy at Curves Sutherland

Our comprehensive weight loss program, Curves Complete, is designed to help you see results quickly! Curves Complete is an upgraded membership that incorporates customisable meal plans, exercise plans and one-on-one weekly coaching sessions with a qualified Curves Complete Coach. Check out the "Success" tab above to hear from some of our Curves Complete members.

Curves Sutherland also has an extensive nutrition range, ensuring you can complement your fitness routine with health food products.

Get motivated at Curves Sutherland

At Curves Sutherland you are supported to achieve your best results by a team of helpful and knowledgeable coaches:



Circuit Coach, Curves Complete Coach, Zumba and Piloxing Instructor,Cert III Fitness


Circuit Coach, Curves Complete Coach, Zumba Instructor


Circuit Coach, CC Coach, Metafit Instructor, Cert III Fitness, Studying Adv Dip Nutritional Med


Co-owner, Circuit Coach, CC Coach,Wellness Coach,Dip Weight Loss,Dip Teaching,Cert 3 and 4 Fitness


Co-owner, Circuit Coach, Curves Complete Coach,Wellness Coach,Dip Weight Loss,Cert IV Fitness


Circuit Coach, Curves Complete Coach, Metafit Instructor,Cert III and IV Fitness


Circuit Coach, Curves Complete Coach, Boxing Instructor,Dip Weight Loss,Cert IV Fitness


Circuit Coach, Curves Complete Coach

As a team we pride ourself on our passion for peoples health and wellbeing, and our personalised approach to weightloss and fitness.. We value each and every one of our members and endevour to support, encourage and motivate them to reach their fitness and weightloss goals.

With supportive and qualified coaches, proven programs and membership options to suit your lifestyle and goals, we can help you achieve your goals. Check out what some of our members have to say about reaching their weight loss, fitness and health goals at Curves Sutherland.

Erin S

Meet Erin. In just eight months at Curves Sutherland, she has lost an amazing 14.9kgs, 83cms and 6.7% bodyfat.

What is your favourite thing about Curves Sutherland?

It's not hard to lose weight when you get to come into Curves and see everyone's smiling, friendly faces. The encouraging staff make you want to visit the gym - Leah's Metafit, Jacq's Zumba and Kerri's Wednesday Workout in particular are amazing. The Curves Complete meal plan is so easy to follow and it provides a lot of alternate options if you need to swap a meal or if you're out and about. Extremely convenient!

Kendall H

Meet Kendall. Since joining Curves, Kendall has lost an amazing 19.6 kgs, 102 cms and 10.1% body fat.

How did you reach your goal?

When the word obese was mentioned, that shocked me into action. Joining Curves was the best decision i ever made. It has not been a perfectly smooth road. I have given up a few times and put on some weight in between losing but I have managed to lose 20kgs over a 2 year period by always returning to Curves and healthy eating.

Sharon H

Meet Sharon. Sharon lost 105cms, 24.6kgs and 9.6% body fat.

How did you reach your goal?

I came to Curves in May 2011 just before I reached 100kgs on the scale. I lost 6 kgs just by adding the Curves workouts to my new life but I knew I needed to change my eating habits as well. I started Curves Complete in 2012 and I wished I had done it earlier! I am so much fitter and I have bought new clothes which is great. My goal was to get to size 14 jeans and was able to buy size 13!! Curves complete is so easy to follow, the food is nice and the plan includes heaps of choices and variety. Meeting with my coach every week also helped me to stay on track. I also encouraged my dad, aged 73, to make a lifestyle change with me. Following some of the Curves Complete plan, he lost 17kgs!

Lisa B

Meet Lisa. Since joining Curves Sutherland, Lisa has lost 129cms, 20.5kgs and 6% body fat. 

Why did you join Curves?

It wasn’t until I saw a photo of me taken on New Year’s Eve 2011 that I realised exactly how big I actually was. Seeing the photo made me realise that I needed to make a change, not to go on a diet but make a lifestyle change. It’s all about changing the way you live and not putting in short term fixes. I had heard that Curves was a great 30 minute workout and at first I didn’t believe that I only had to come and exercise for 30 minutes. I thought that this was too good to be true but as you can see from my results 30 minutes 3-4 times per week is all it takes.

How did you reach your goal?

I've been eating 6 small meals a day instead of 3 big meals, I've been wearing a pedometer to make sure I get over 10,000 steps a day, I drink at least 2L of water a day, plan weekly meals and prepare in advance and I come to the gym 3 to 4 times per week!

What is your favourite thing about Curves Sutherland?

 The Curves team and members make it easier because everyone is so friendly. It’s amazing the difference a personal touch makes – the Curves staff know all members by name.

Curves Sutherland Members at Fundraising event- 'Run to Restore'

Team at Run to Restore 2015

Curves Sutherland Team

3 Members Achieving their 2000th and 1000th workout at Curves Sutherland

6 week challenge members! Total loss of over 30 kgs as a group!