Curves is a fitness and weight loss centre especially designed for women, where we combine exercise, meal plans and coaching all in the one place.
Curves Fitness offers a fun, fast and convenient way to exercise. Our members enjoy a total body workout in just 30 minutes. The latest introduction to the Curves circuit are our Body Basic Circuits. These 30 minute workouts offer an exciting twist to the traditional 30 minute Curves Circuit. Variations include “Awesome Abs, Cardio, Stretch and Balance, Legs and Arms
Curves Complete is a three-part-plan for weight loss that combines exercise with the added benefits of personalised meal plans and one-on-one in club Coaching with a Curves Coach.. You can loose up to 10kg in just 90 days. A Curves Complete member can also interact with other Curves Complete members around the world through our dedicated online portal.
There are many reasons women love Curves. . When a member joins Curves, they join our family. Our boutique clubs foster a community of like-minded members who support each other along their fitness and weight loss journeys. Plus with a Curves Coach at every circuit, to teach and motivate, our members never feel alone as they progress through their journey - knowing you’re in good compamy makes yourjourney to better health and fitness more enjoyable , more rewarding and more fun. Making real lifestyle changes is so much easier when you have the support and encouragement.