The 'new me' has more energy, better mobility and increased self-esteem.
There are so many words that I can use but the one thing I know for sure is that this journey has changed me. I now have more confidence, focus and ambition to set and reach small realistic goals. I can now do this no matter what challenges are put in front of me because this journey has changed me not just physically, but mentally. The Curves trainers are awesome with their support and encouragement to change and adapt the menus and to push me extra hard on the machines. The 12 Week Challenge gave me the incentive to set a goal and just do it! My first goal was to get under 100 kg during the challenge. Wow! Look how far I have come, I had won the prize for the biggest weight loser with almost 15 kg lost in the 12 week’s of the challenge. The Curves coaches were always so excited when it was time for my weekly weigh. Their excitement was contagious. It made me feel special. They staff called me “the reluctant star” when they took some photos of me to feature as the winner of the 12 Week Challenge. I have been able to throw out my old baggy clothes and buy clothes that fit, as well as being confident enough to have photos taken. The ‘new me’ has more energy, better mobility and increased self-esteem.