Cheryl - Member since November 2015
Cheryl was slim and fit at the beginning of 2011. Then life started “shoveling” her difficult times. Work, family and health stress led to stress eating and by 2015 Cheryl looked at herself in the mirror and was horrified to be 89.5kg.
Cheryl joined Curves Jamison, determined to be her old self. She now uses exercise to deal with stress (3x per week at Curves plus walking) and has changed her eating habits – high protein and low carbohydrate. With new medication for her diabetes, Cheryl has lost 13kg and no longer requires insulin. She drinks Bragg’s cider vinegar and 3-3.5 litres of water a day.
Now weighing in at 72.5kg, that’s a loss of 17kg since November 2015! Cheryl’s next goal is to weigh 70kg by June 2017.
“I would like to thank the staff at Curves for all their support”.