How can Curves
help me?

Fitness for Women

Curves has helped millions of women get healthier with our unique fitness solution. In just 30 minutes, you work every major muscle group and can burn up to 2000 kilojoules (478 calories) through a proven programme of strength training, cardio, and stretching~.


Your Curves Coach

Your Curves Coach is there to lead you through every circuit, keep you motivated and ensure you get the very best from your Curves workout. You’ll never feel alone and wonder if you’re doing things right. With your Curves Coach success is within reach.


Curves Complete®

Curves Complete makes losing weight easy as 1, 2, 3. A complete, scientifically proven weight loss solution including Curves Fitness®, personalised Meal Plans and one-on-one Coaching~. All in one programme, all in once place and all within a supportive community of women.


Success Stories


Curves Eltham

Now I believe in myself and have increased self-confidence. I set challenges and have a “can do” positive attitude that has infiltrated all other aspects of my life...